Managing ADHD can make a significant difference in focus, relationships, and overall well-being. With the right support and treatment, individuals with ADHD can build stronger coping skills, improve daily functioning, and thrive at every stage of life.

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What Is ADHD?

ADHD is a common neurodevelopmental condition that affects attention, impulse control, and activity levels. While it is often diagnosed in childhood, ADHD can continue into adulthood, sometimes going unrecognized until later in life. This condition can interfere with daily responsibilities, relationships, work, and school performance, making early diagnosis and support essential.

According to the American Psychiatric Association, approximately five percent of children and two and a half percent of adults live with ADHD. The challenges may look different at various ages, but the impact is significant across the lifespan.

Signs and Symptoms of ADHD

Symptoms of ADHD may differ in children and adults, but common signs include:

  • Inattention: Difficulty sustaining focus, frequent distractibility, and forgetfulness
  • Hyperactivity: Restlessness, fidgeting, excessive movement, or talking too much
  • Impulsivity: Interrupting conversations, making quick decisions without considering consequences, or struggling with self-control
  • Emotional challenges: Mood swings, irritability, or difficulty handling frustration
  • Executive functioning struggles: Trouble managing time, organizing tasks, or following through with responsibilities

Because ADHD manifests differently in each individual, a thorough assessment is necessary for an accurate diagnosis.

What Causes ADHD?

The exact causes of ADHD are not fully known, but contributing factors may include:

  • A family history of ADHD or other mental health conditions
  • Prenatal exposure to alcohol, tobacco, or harmful substances
  • Premature birth or early exposure to toxins such as lead
  • Differences in brain development and activity levels

It is important to remember that ADHD is not a result of laziness or lack of intelligence. It is a valid and treatable medical condition.

How We Diagnose ADHD

At Hemine Health and Wellness, we use a comprehensive and evidence-based approach to ADHD assessments. Our process includes:

  • Detailed clinical evaluation: Reviewing medical history, current symptoms, and collateral information from childhood when available
  • ADHD questionnaires: Structured assessments that provide insights into daily challenges and behavioral patterns
  • QbCheck testing: An FDA-cleared, computer-based tool that objectively measures attention, impulsivity, and activity, providing data to support the diagnostic process
  • Professional clinical judgment: Ensuring that all findings are carefully reviewed and discussed with you before confirming a diagnosis

How We Treat ADHD

Our ADHD care focuses on building practical strategies and providing ongoing support so you can feel more in control of your daily life. Treatment may include:

  • Medication management to improve focus and reduce impulsivity when appropriate
  • Behavioral therapy or coaching to strengthen organizational skills, time management, and emotional regulation
  • Genetic testing (when needed) to help identify the most effective medication options based on your body’s unique chemistry
  • Ongoing follow-up appointments to monitor progress and adjust treatment plans as needed

At Hemine Health and Wellness, we provide ADHD care for both children and adults. Whether in-office or through our telehealth services, we are here to make expert support accessible and compassionate.


You Don’t Have to Face This Alone

If you are experiencing symptoms of ADHD or suspect you may be struggling with focus, impulsivity, or restlessness, remember—you are not alone, and help is available. Reaching out for support is a courageous first step toward clarity and balance.

Our team at Hemine Health and Wellness is here to listen, guide, and provide care that helps you or your loved one succeed. If you have questions, we encourage you to contact us so we can address your concerns and explore the best path forward together.