Healing from trauma takes time, consistency, and compassionate care. Effective PTSD treatment involves monitoring, follow-ups, and personalized support to promote long-term recovery.
BOOK AN APPOINTMENTWhat Is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event, such as combat, assault, natural disasters, or accidents. PTSD can disrupt daily life, relationships, and overall well-being if left untreated.
According to the U.S. Department of Veterans Affairs, about 6% of people in the U.S. will experience PTSD at some point in their lives.
Signs and Symptoms of PTSD
PTSD symptoms often appear within months of trauma but may also develop years later. Common symptoms include:
- Intrusive thoughts: Flashbacks, nightmares, or distressing memories of the trauma
- Avoidance: Staying away from people, places, or activities that trigger reminders
- Negative changes in mood and thinking: Guilt, shame, loss of interest in activities, or feeling detached from others
- Hyperarousal: Irritability, difficulty sleeping, being easily startled, or feeling “on edge”
What Causes PTSD?
While anyone exposed to trauma can develop PTSD, certain risk factors increase the likelihood:
- Experiencing severe or repeated trauma
- Lack of strong social or emotional support
- Family history of anxiety, depression, or PTSD
- Pre-existing mental health conditions
How We Diagnose PTSD
Our diagnostic process includes:
- Clinical interviews focused on trauma history and current symptoms
- Standardized PTSD assessments such as the PCL-5
- Rule-out evaluations for co-occurring disorders such as depression or substance use
How We Treat PTSD
Our treatment plans may include:
- Therapy (trauma-focused CBT, EMDR, or exposure therapy) to reprocess traumatic experiences
- Medication management to reduce symptoms such as anxiety, depression, or insomnia
- Supportive care that encourages grounding techniques, mindfulness, and emotional regulation
- Ongoing follow-ups to adapt treatment and promote long-term healing
You Don’t Have to Face This Alone
If you are experiencing symptoms that affect your daily life and wellbeing, please remember—you are not alone, and help is available. Reaching out for support is a courageous first step toward healing and finding relief.
At Hemine Health and Wellness, our team is here to listen, guide, and walk with you through every stage of your journey. If you have questions or concerns, we welcome you to contact us.
Together, we can explore the right care options for you and support your path toward renewed clarity, peace, and balance.